The Potential Health Dangers of E-Cigs
A recent article on Consumer Reports suggested that electric cigarettes may be unsafe for a lot of. The fact that vapor from them do contain nicotine was not known. This is due to the vapor is not actually smoke but instead a concentrated solution of the nicotine along with other chemicals used to generate it. E-Cigs are relatively new that you can buy, so the information regarding vapor and health risks is not entirely accurate. However, the dangers of the products are real.
In fact, there’s some evidence that electronic cigarettes is often as harmful as regular cigarettes if not worse. There is absolutely no doubt that the chemicals and toxins in nicotine are highly addictive, resulting in issues with smoking later in life. But if you use e-cigs instead of regular cigarettes, then your body does not get some of those toxins. So in ways, you are doing your body a disservice by not smoking.
But that is not all. It has also been shown that the chemicals within electronic cigarettes act like the poisons within the smoke from the smoker’s lungs. Nicotine is almost four times more toxic compared to the poison nicotine. Put simply, electronic cigarettes are just as harmful if not more than smoking.
That’s where the dangers of electronic cigarettes really come into play. The problem is that not all users know very well what they are doing. They could think that utilizing the product they are getting a safe way to smoke without any of the nasty consequences associated with smoking.
The thing is that vapor is simply as dangerous as smoke. If you are not careful you could find yourself breathing in vapors while you are trying podsmall.com to quit. Also, once you vaporize you are breathing in a few of the same particles which are in cigarette smoke. These particles can cause serious health problems, particularly lung cancer. So, although vapor is not smoke, it carries the same health risks.
There are a few things that you can do to minimize medical risks of electronic cigarettes. One of these brilliant is to keep the mouth area and teeth clean. Always brush once you use your device and make sure that you always remember to put it away immediately after you have finished using it. Chewing your cloths and scraping your teeth can cause huge amounts of bacteria getting into your mouth and then into your throat. You will want to make sure that you do not do this because you can end up losing lots of teeth.
Of course, the key to reducing the health risk of using electronic cigarettes is to stop smoking completely. Although this is easier in theory, you should definitely consider ways to lessen your smoking so that you do not have to worry about what you are putting into your body. There are many different methods to do this. You really should try hypnosis, for example. This involves hearing a cassette tape which will change the way that you imagine and experience smoking.
As possible plainly see, there are a great number of vapor risk dangers that you should be aware of if you are thinking about taking electric cigarettes. Although these risks are rare, you wish to at least know them in order that you aren’t putting yourself at any kind of danger. The best thing that you can do is to talk to your doctor and let him help you on how to minimize these health threats.
One of the primary worries may be the cancer risk. Electronic cigarettes are recognized to produce some degree of Carbon Monoxide. In case you are worried about this, then you will want to ensure that you keep your intake of e-cigs to only the total amount that is needed to allow you to get through the day. Also, you should make sure that you do not take more than you need to. If you take too much you could end up with some kind of serious problem. This is why it is a good notion to speak to your doctor before you begin.
The next thing that people often be worried about is that it causes addiction. You will need to ensure that you give your electronic cigarettes a chance to work before you decide they are an excessive amount of a temptation. Do not ever make the mistake of starting a new one just because you are hoping that it will become addictive. Also you can try giving them out to individuals who you care about. This is a great way to help them deal with their own cravings without having to deal with them aswell.
E-Cigs are a great way to handle a variety of health threats. They are very convenient, they are affordable and they make for an awesome present. Just ensure that you follow the guidelines which have been given to you, and you ought to be safe.